Physical Education
Explore the Physical Education curriculum designed to build confident, active young women through sports, outdoor education, and key programmes.
Vision
To develop confident women who demonstrate sportsmanship and embody the attitude and aptitude to lead a fit and healthy lifestyle.
Mission
To nurture the physical, intellectual, social and emotional development of each student through a distinctive and purposeful Physical Education curriculum.
Curriculum
Our 4–5-year PE Curriculum comprises the following modules:
Territorial Invasion Games
Basketball
Floorball
Football
Netball
Non- Contact Rugby
Ultimate Frisbee
Net Barrier Games
Badminton
Mini Tennis
Pickleball
Table Tennis
Volleyball
Striking-Fielding Games
Softball
Outdoor Education
Outdoor Living
Sense of Place
Risk Assessment and Management
Physical, Health and Safety
Physical Fitness
Safety and Risk Management
Nutrition
Personal Hygiene and Self-Care
Key Programmes
Highlights
Inter-Class Games (Sec 1-4)
Sports Day
PL Heartbeat
Sec 1 Outdoor Adventure Learning Camp
Sec 2 Cycling and Mixed Martial Arts
Sec 3 MOE- OBS Challenge Programme/ Sec 3 Cohort Camp
Free Play @ PL
Active Youth Programme in partnership with HPB
PL Gym
The PL Gym was set up to provide staff, parents and students a conducive environment to work out on a regular basis. A gym instructor has been engaged onsite to provide advice on customized exercise programmes for each gym user.
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